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Fitness Props

My program features many of these products, although they are often not required to complete the videos and can be substituted for household items!

THERABAND Resistance Band Set

Strength Training Tool that is designed for safe, low-impact resistance workouts at home or on-the-go, THERABAND latex resistance bands are ideal for beginners improving flexibility, toning muscles, or recovering after injury

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Parasetter Foam Roller System

Foam Roller System for Pilates, Yoga, Back Stretches, Core Exercises - Perfect for Reducing Cortisol Levels, Relaxation, Stress Relief and Decompressing Fascia

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OPTP Super Pinky Ball

Moderately Firm Density Deep Tissue Massage Ball for Back Pain, Shoulder Tension Relief, Sore Muscles, Plantar Fasciitis and more

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MELT Soft Foam Roller

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Gaiam Yoga Block

These yoga blocks help provide the stability and balance needed in your practice to help with optimal alignment, deeper poses and increased strength

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OPTP Soft Gym Overball

9 Inch Inflatable Pilates Ball for Stabilization Training, Pelvic Core Exercise, Correct Body Position, Muscle Activation, and more!

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Lifepro Waver Vibration Plate

Exercise Machine for Lymphatic Drainage, Muscle Activation, Full-Body Workout Vibrating Platform with Loop Bands, Fitness Equipment for Strength Toning & Fat Loss

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MELT Foot and Hand Therapy Ball Kit

Ideal therapy and massage kit for feet and hands. Great for those with plantar fasciitis, bunions, arthritis, neuromas, carpal tunnel syndrome and trigger finger

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