Welcome to Regan Movement
Regan Movement is a somatic approach to movement the helps you build a body that is aligned, strong, and made to last.
Most of us spend our days sitting, rushing, holding tension, and repeating the same movement patterns. Over time, those habits pull us out of alignment, weaken key muscles, create unnecessary tension, and can lead to pain, poor posture, and limited mobility.
At Regan Movement, everything builds from the foundation.
You'll learn how to breath efficiently, improved your alignment, release tension, strengthen the muscles that support your body, and move with better mechanics. As your body becomes more balanced, your posture naturally improves, you build strength where you need it most, movement feels easier, and everyday activities become opportunities to reinforce healthy movement instead of unhealthy habits.

Private Pilates &
GYROTONIC® Sessions
Feel better in your body
Work one-on-one with one of our seasoned instructors in a session personalized to your body, goals, and needs.
Build strength • Improve posture
Increase mobility • Release tension • Move without pain
GYROTONIC® with Malia
A full body movement system using specialized equipment to build strength and mobility through fluid, three-dimensional movement.
Great for improving posture, releasing tension, and helping your body move with more ease.
Pilates with Vanessa
Personalized, full-body training using Pilates equipment, including the Reformer and Cadillac, to build core and total-body strength, improve alignment, and increase flexibility and mobility.
55-Minute Private Session | $150
To book your session, email info@reganmovement.com or fill out the form below.
24-hour cancellation policy. Sessions canceled within 24 hours will be charged in full.